Constipation Protocol

  • Colace (Docusate Sodium) 2x/day
  • Fiber supplement (Fibercon/Metamucil/Benefiber) daily with extra water
  • Miralax daily with extra water
  • Dulcolax Laxative (either oral or suppository)
  • Magnesium Citrate (drink 1/4 to 1/2 bottle to entirely clean out system if needed)
  • Metamucil Fiber Thins (2 per serving – up to 6 wafers per day)